I was deep in the breakup side of TikTok, watching video after video, hoping something would magically help me feel better. But this book actually gave me something I could follow step by step. If you’re stuck in your feels, you should try this

Before reading this, I was making so many excuses for my ex and hoping we’d get back together. This book helped me see why I needed to let go and start choosing myself. I’ve never felt more confident in my decision to move on.

This book felt like having a friend sit me down and tell me exactly what I needed to hear. It’s not just empty love yourself advice it actually gives you steps to stop overthinking, take care of yourself, and move on in a way that feels real. I finally feel like I’m making progress

I kept waiting for the pain to go away on its own, but this book helped me realize that healing is something you have to work on. The way it breaks everything down into steps made it so much easier to process. If you feel stuck, I'd recommend reading this

Originally I got this to help me move on from my ex, but the advice in here is honestly just as useful for self-growth in general. I’ve started setting boundaries in all areas of my life, not just relationships, and I feel so much stronger and more confident because of it.

I was deep in the spiral of stalking my ex’s Instagram, overanalyzing every little thing. This book helped me break that habit and actually focus on me. It gave me a new perspective on my healing, and I’m finally starting to feel like myself again

I went into this thinking I just needed time to get over my ex, but this book made me realize I needed to actually take action. It gave me tools to stop overthinking, set boundaries, and start putting myself first. I’m still healing, but I finally feel like I have control over my emotions instead of letting them control me.

I was still holding onto hope that my ex would come back, even though I knew deep down it wasn’t healthy. This book helped me break free from that mindset and actually focus on myself. I’m not fully healed yet, but for the first time, I feel like I’m moving in the right direction.

This book made me realize I was way too focused on my ex when I should’ve been focusing on ME. It helped me shift my mindset and start putting my energy into things that actually make me happy. I feel so much more confident now!

Most breakup advice is either too cold (just move on) or too fluffy (love yourself) but this book is the perfect balance. It acknowledges the pain while giving you real, actionable steps to work through it.

Short, to the point, and actually helpful. I’ve read so many self-help books that just ramble, but this one gives you real, practical advice. 10/10 recommend!

This book gave me a lot to think about, especially in terms of how I see myself in relationships. It’s not just about getting over them it’s about focusing on you. I just wish there were a few more exercises or journal prompts to help put things into action

I was feeling completely stuck in my emotions, and this book gave me the mindset shift I needed. It made me realize I was holding onto something that wasn’t even good for me anymore. I’m not fully over my ex yet, but I feel so much stronger and more in control now

I really liked the focus on self-love and boundaries, and it definitely gave me a push in the right direction. The overall message is great and I’d recommend it to anyone who needs structured guidance after a breakup

If you’re sitting there overthinking your breakup for the 100th time read this. Seriously.